Earn a t-shirt when you hit 100 miles. Other prizes will be given out for under 100 miles.

All miles are recorded electronically. Enter your miles here 

Earn a t-shirt when you hit 100 miles. Other prizes will be given out for under 100 miles.

All miles are recorded electronically. Enter your miles here

Earn a t-shirt when you hit 100 miles. Other prizes will be given out for under 100 miles.

All miles are recorded electronically. Enter your miles here

Earn a t-shirt when you hit 100 miles. Other prizes will be given out for under 100 miles.

All miles are recorded electronically. Enter your miles here

Earn a t-shirt when you hit 100 miles. Other prizes will be given out for under 100 miles.

All miles are recorded electronically. Enter your miles here

Refining the technique of each stroke while working on endurance. Must be able to swim 50 yds continuously.

$80 Members only

Basic swimming skills for beginners or intermediate swimmers to support themselves in shallow and deep water.

Offered to Members and children ages 13-17 who are Non-Members

Basic swimming skills for beginners or intermediate swimmers to support themselves in shallow and deep water.

Offered to Members and children ages 13-17 who are Non-Members/Youth

Basic swimming skills for beginners or intermediate swimmers to support themselves in shallow and deep water.

Offered to Members and children ages 13-17 who are Non-Members

Designed for members who have completed the skills in Adult/Teen Beginner. The emphasis will be on perfecting breathing technique, basic strokes, and treading. We will work on building endurance  and the ability to swim laps.

Must be comfortable in water over your head.

Offered to Members and children ages 12-17 who are Non-Members

Basic swimming skills for beginners or intermediate swimmers to support themselves in shallow and deep water.

$30 Members

$75 Non-Members under the age of 18 /Youth

This class is designed for the previous intermediate lap swimmer or triathlete.

Emphasis on swimming conditioning—building endurance using proper technique for multiple strokes.

Interval training advanced swimming drills and some sprint work will be incorporated into the workout.

Members only

Class may be taken once a week or twice a week. Fee will reflect one or two days.

Designed for the previous beginning lap swimmer or anyone with the ability to swim at least a few lengths of the pool using some form of freestyle.

The emphasis will be on perfecting freestyle and backstroke techniques, including coordinating breathing and arm stroke timing. Endurance and cardiovascular strengthening will be achieved by the use of drills with limited interval training.

NOT recommended for new or very weak swimmers.

Members Only

Class may be taken once a week or twice a week. Fee will reflect one or two days.

Basic swimming skills for beginners or intermediate swimmers to support themselves in shallow and deep water.