MX4 Interval Training
Discover MX4 interval group training for a fresh, motivating exercise experience that delivers results you can see.
Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.
With MX4, you will:
- BUILD strength by performing weight-bearing exercises that reflect daily activities
- BURN fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone
- AUGMENT power with varied resistance training
- REFINE agility with forward, reverse and lateral drills
- IMPROVE cardiovascular health with full-body exercise that’s easy on your joints
- INCREASE aerobic capacity, strength and endurance with unique upper-body workouts
No matter what your goals are, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.
$10 per month unlimited classes with option of an automatic payment plan.
Members only.
MX4 Interval Training
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
8/1/21 | 12/31/23 | Online / Front Desk | $ 10.00 | - |
Available Sessions
MX4 Interval Training - Drafting
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
7/12/21 | 12/31/23 | Online / Front Desk | $ 10.00 | - |
Available Sessions