MX4 Interval Training

MX4 Interval Training

Discover MX4 interval group training for a fresh, motivating exercise experience that delivers results you can see.

Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.

With MX4, you will:

  • BUILD strength by performing weight-bearing exercises that reflect daily activities
  • BURN fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone
  • AUGMENT power with varied resistance training
  • REFINE agility with forward, reverse and lateral drills
  • IMPROVE cardiovascular health with full-body exercise that’s easy on your joints
  • INCREASE aerobic capacity, strength and endurance with unique upper-body workouts

No matter what your goals are, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.

$10 per month unlimited classes with option of an automatic payment plan.

Members only.