MX4 Interval Training

MX4 Interval Training

Discover MX4 interval group training for a fresh, motivating exercise experience that delivers results you can see.

Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.

With MX4, you will:

  • BUILD strength by performing weight-bearing exercises that reflect daily activities
  • BURN fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone
  • AUGMENT power with varied resistance training
  • REFINE agility with forward, reverse and lateral drills
  • IMPROVE cardiovascular health with full-body exercise that’s easy on your joints
  • INCREASE aerobic capacity, strength and endurance with unique upper-body workouts

No matter what your goals are, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.

$10 per month unlimited classes with option of an automatic payment plan.

Members only.

MX4 Interval Training

Fort Meigs, Francis, Frank & Shirley Dick, West Toledo
12/1/22 - 12/31/23
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Registration Information  

Open Close Register At MemberNon-Member
8/1/21 12/31/23 Online / Front Desk $ 10.00-

Available Sessions

Date(s) Spots
Available
12/01/22 - 12/31/22
100 / 100 Available Register  
01/01/23 - 01/31/23
Yes Register  
02/01/23 - 02/28/23
Yes Register  
03/01/23 - 03/31/23
Yes Register  
04/01/23 - 04/30/23
Yes Register  
05/01/23 - 05/31/23
Yes Register  
06/01/23 - 06/30/23
Yes Register  
07/01/23 - 07/31/23
Yes Register  
08/01/23 - 08/31/23
Yes Register  
09/01/23 - 09/30/23
Yes Register  
10/01/23 - 10/31/23
Yes Register  
11/01/23 - 11/30/23
Yes Register  
12/01/23 - 12/31/23
Yes Register  

MX4 Interval Training - Drafting

Fort Meigs, Francis, Frank & Shirley Dick, West Toledo
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At MemberNon-Member
7/12/21 12/31/23 Online / Front Desk $ 10.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Register  
01/01/23 - 01/31/23
Register  
02/01/23 - 02/28/23
Register  
03/01/23 - 03/31/23
Register  
04/01/23 - 04/30/23
Register  
05/01/23 - 05/31/23
Register  
06/01/23 - 06/30/23
Register  
07/01/23 - 07/31/23
Register  
08/01/23 - 08/31/23
Register  
09/01/23 - 09/30/23
Register  
10/01/23 - 10/31/23
Register  
11/01/23 - 11/30/23
Register  
12/01/23 - 12/31/23
Register