New to personal training? Come try a free demo with us.

Complete the Free Personal Training Demo Inquiry form below to be paired with a trainer today!

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training session is 30 minutes.

Registration and scheduling is done at your local Y branch.

Free to members

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training session is 30 minutes.

$35 Members only

Register at the Member Service Desk to schedule appointment.

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training sessions are 30 minutes.

$124 Members only

New to personal training?

Complete New Personal Training Inquiry Form below to be paired with trainer who best meets your needs. Registration, payment and scheduling is done at your local Y branch.

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training sessions are 30 minutes.

$224 Members only

New to personal training?

Complete New Personal Training Inquiry Form below to be paired with trainer who best meets your needs. Registration, payment and scheduling is done at your local Y branch.

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training sessions are 30 minutes.

$300 Members only

New to personal training?

Complete New Personal Training Inquiry Form below to be paired with trainer who best meets your needs. Registration, payment and scheduling is done at your local Y branch.

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training sessions are 30 minutes.

$400 Members only

New to personal training?

Complete New Personal Training Inquiry Form below to be paired with trainer who best meets your needs. Registration, payment and scheduling is done at your local Y branch.

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training sessions are 30 minutes.

$500 Members only

New to personal training?

Complete New Personal Training Inquiry Form below to be paired with trainer who best meets your needs. Registration, payment and scheduling is done at your local Y branch.

New to personal training plus? Come try a free demo with us.

Complete the Free Personal Training Plus Demo Inquiry form below to be paired with a trainer today!

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training session is 30 minutes.

Registration and scheduling is done at your local Y branch.

Free to members

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training session is 30 minutes. Fee is per person.

$20 Members only

Register at the Member Service Desk to schedule appointment.

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training sessions are 30 minutes. Fee is per person.

$72 Members only

New to personal training plus?

Complete New Personal Training Plus Inquiry Form below to be paired with trainer who best meets your needs. Registration, payment and scheduling is done at your local Y branch.

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training sessions are 30 minutes.

$136 Members only

New to personal training plus?

Complete New Personal Training Plus Inquiry Form below to be paired with trainer who best meets your needs. Registration, payment and scheduling is done at your local Y branch.

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training sessions are 30 minutes. Fee is per person.

$192 Members only

New to personal training plus?

Complete New Personal Training Plus Inquiry Form below to be paired with trainer who best meets your needs. Registration, payment and scheduling is done at your local Y branch.

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training sessions are 30 minutes. Fee is per person.

$256 Members only

New to personal training plus?

Complete New Personal Training Plus Inquiry Form below to be paired with trainer who best meets your needs. Registration, payment and scheduling is done at your local Y branch.

Our personal trainers are certified through one or more of these respected groups:

• American Council on Exercise
• American College of Sports Medicine
• National Strength and Conditioning Association
• National Academy of Sports Medicine

Training sessions are 30 minutes. Fee is per person.

$320 Members only

New to personal training plus?

Complete New Personal Training Plus Inquiry Form below to be paired with trainer who best meets your needs. Registration, payment and scheduling is done at your local Y branch.

A Pilates reformer is a piece of exercise equipment that helps you build strength, improve flexibility, and increase your body awareness. It’s a low-impact workout that can be customized to your goals and is suitable for all levels:

How it works

The reformer has a sliding carriage, springs, pulleys, straps, and a footbar that create resistance. You can use your body weight and muscles to push and pull the carriage along the frame. The springs can be adjusted to make exercises easier or more difficult.

What you can do

You can perform a variety of exercises while lying, sitting, standing, or kneeling on the carriage. Some exercises involve pushing and pulling with your arms and legs, while others involve keeping the carriage still and working against the spring tension.

What it benefits

Reformer Pilates can help you develop a strong core, improve your posture, and learn to focus on diaphragmatic breathing. It can also help you build strong bones and activate your deep core muscles.

$30 Members only

A Pilates reformer is a piece of exercise equipment that helps you build strength, improve flexibility, and increase your body awareness. It’s a low-impact workout that can be customized to your goals and is suitable for all levels:

How it works

The reformer has a sliding carriage, springs, pulleys, straps, and a footbar that create resistance. You can use your body weight and muscles to push and pull the carriage along the frame. The springs can be adjusted to make exercises easier or more difficult.

What you can do

You can perform a variety of exercises while lying, sitting, standing, or kneeling on the carriage. Some exercises involve pushing and pulling with your arms and legs, while others involve keeping the carriage still and working against the spring tension.

What it benefits

Reformer Pilates can help you develop a strong core, improve your posture, and learn to focus on diaphragmatic breathing. It can also help you build strong bones and activate your deep core muscles.

$120 Members only

A Pilates reformer is a piece of exercise equipment that helps you build strength, improve flexibility, and increase your body awareness. It’s a low-impact workout that can be customized to your goals and is suitable for all levels:

How it works

The reformer has a sliding carriage, springs, pulleys, straps, and a footbar that create resistance. You can use your body weight and muscles to push and pull the carriage along the frame. The springs can be adjusted to make exercises easier or more difficult.

What you can do

You can perform a variety of exercises while lying, sitting, standing, or kneeling on the carriage. Some exercises involve pushing and pulling with your arms and legs, while others involve keeping the carriage still and working against the spring tension.

What it benefits

Reformer Pilates can help you develop a strong core, improve your posture, and learn to focus on diaphragmatic breathing. It can also help you build strong bones and activate your deep core muscles.

$240 Members only

A Pilates reformer is a piece of exercise equipment that helps you build strength, improve flexibility, and increase your body awareness. It’s a low-impact workout that can be customized to your goals and is suitable for all levels:

How it works

The reformer has a sliding carriage, springs, pulleys, straps, and a footbar that create resistance. You can use your body weight and muscles to push and pull the carriage along the frame. The springs can be adjusted to make exercises easier or more difficult.

What you can do

You can perform a variety of exercises while lying, sitting, standing, or kneeling on the carriage. Some exercises involve pushing and pulling with your arms and legs, while others involve keeping the carriage still and working against the spring tension.

What it benefits

Reformer Pilates can help you develop a strong core, improve your posture, and learn to focus on diaphragmatic breathing. It can also help you build strong bones and activate your deep core muscles.

$360 Members only